1.5 miles in 12 minutes1/7/2024 ![]() you might run one mile in closer to 12 to 15 minutes as you build up stamina. The ideal training pace for 90 of your running is about 3 minutes per mile slower than your actual 1.5 mile race pace. If you walk 1.5 miles each day and weight 125 pounds, youll burn a little. You need to time yourself and if you have any unusual symptoms do not continue. Quote from jackburton on at 12:12 PM: Just get out there and run until you puke. ![]() Find a local track (six laps equals 1.5 miles) Have a stopwatch available to determine your time Conduct a warm-up prior to the test (i.c, walking, jogging, and stretching) Start the test and try to cover the distance in the fastest time possible walking or jogging or a combination of both). Fitness Testing > Tests > Aerobic Endurance > Cooper. This test is contraindicated for unconditioned beginners, individuals with symptoms of heart disease, and those with known disease or risk factors Select the testing site. So to get 1.5 miles in UNDER 12 minutes you'd need to go at least a touch faster than 7.5mph. 7.5mph would get you 1.5 miles in 12 minutes. We have to do push-ups, situps and pullups and on those I am awesome, but I totally suck at running. Divide 60 by 8 and you get 7.5 miles per hour. Watch popular content from the following creators: Kylee(kyleeeis), teamdm(truestorymom), Kojors(kojors), user5651571847199(user5651571847199), Casssmith(yogawithcass), Cabi(lifewithcabi), hellahgood(hellahgood), g mill(.
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Random high school schedule creator1/7/2024 ![]() Starting a School or Library Makerspace – Edutopia.6 Tips For Designing a Makerspace – Make Magazine.How To Set Up Your Makerspace – USC Rossier.Beginners Guide To Starting a Makerspace – Smith System.7 Tips For Planning a Makerspace – The Journal.Create a School Makerspace – Concordia University.Start a Makerspace On a Tight Budget – We Are Teachers.12 Tips For Setting Up a School Makerspace – Makers Empire. ![]() How To Implement Library Makerspaces – EdTech Magazine.Designing a School Makerspace – Edutopia.Inclusive Makerspace For Students w/ Special Needs – School Specialty.Hands On Learning For Students of All Abilities – EBSCO.Makerspaces For Students with Special Needs – Edutopia.Benefits of Maker Education – Sparkfun EDU.Makerspaces Benefit Kids At Every Grade Level – We Are Teachers.Making Way For Making In Education – Steelcase.Makerspace Movement in the Classroom – We Are Teachers.Benefits of Hands-on Learning in Makerspaces – Formaspace.Critical Thinking & Creativity In a Makerspace – STEAM Universe.Makerspaces: The Benefits – Curiosity Commons.Makerspaces Encourage Students to Innovate – Edtech Magazine.10 Reasons To Create Makerspaces in Your School – The Tech Edvocate.Maker Movement is Moving Into Classrooms – Vicki Davis/Edutopia.The Classroom or Library As a Makerspace – Jackie Gerstein.8 Questions To Ask Before Starting a Makerspace – ISTE.Curious About a Classroom Makerspace? – Angela Watson.Makerspaces in the School Library – NEA Today.5 Reasons Makerspaces Belong in School Libraries – Demco.Makerspaces Can Transform Learning – EdWeek.School & Library Makerspace – Wikipedia.The Case For School Makerspaces – Getting Smart.Makerspaces in Education – Makerspace For Education.(Video) What is a Makerspace? – Tyler Hellmann.What is the Makerspace Movement? – Scholastic.What is the Point of a Makerspace? – Cult of Pedagogy.What is a Makerspace? – We Are Teachers.A Librarian’s Guide to Makerspaces – OEDB.Defining Makerspaces – Renovated Learning.In this post, you will find over 101+ links to makerspace related articles, guides, checklists and more that will help you get started with hands-on maker education. In order to help, we decided to put together a collection of our favorite makerspace resources and websites. What is a makerspace? What projects and materials do you recommend for a makerspace? Why are makerspaces becoming so popular in schools and libraries? These are just some of the questions we hear often. 101+ Makerspace Resources For Schools and Libraries Car dealerships on the automile1/6/2024 ![]() ![]() The asterisk by the price is a designator for the fine print usually at the bottom of the advertisement. The salesman calmly points out the little asterisk by the price of the vehicle in the advertisement. You show the ad copy to the salesman, believing you’ve beaten him at his own game. Good thing you brought a copy of the ad with you. You sit down to negotiate the price and find out the price is higher than what you saw in the advertisement. You look at the car, test drive it, and decide it’s the one you want. The title of the ad says, “ Big Sale, Today Only” across the top of it.Įxcited, you take off to the dealer, hoping they haven’t sold the car already. You notice a dealer is selling the car you want for $2,000 lower than any of its competitors. You’re looking through all the dealer ads on the internet or Sunday paper. This is when a dealer advertises a really low price or payment on a vehicle in its advertising. The addendum sticker car dealer scam is closely related to this scam.Ī very common dealer-added options scam is used with a car dealers advertising program. This sticker is normally located right beside the M.S.R.P. The factory performs these added options and you should refuse to pay for them!Īny dealer-added options added to a vehicle should be listed on the vehicle’s addendum sticker. Do not fall for these kinds of pre-installed extra scams. Some of these items would be fabric protection, paint sealant, rustproofing, or undercoating. These dealer-added option packages can add several thousand dollars to the original price of the vehicle.Ĭar dealers will attempt to charge car buyers for pre-installed extras that have been performed by the manufacturer. Some of the most expensive dealer-added options are reinforced bumpers, lift kits, chrome wheels, body kits, custom truck conversions, and minivan conversion packages. They may choose to install additional high-profit accessories to the car before making the vehicle available for sale to the public. When a dealer receives a vehicle from the factory. Some of these packages may include loaner car programs, pre-paid maintenance, or other in-house benefits that have a grossly inflated price tag. Instead, they’re typically listed separately on an addendum sticker, a second window sticker that the dealer applies next to the M.S.R.P sticker.ĭealers have become very creative with “packages” also. The price of the additional options is not listed on the vehicle’s official new car window sticker. The sad thing is, you would not believe how many car buyers pay it every day!ĭealers can decide which accessories they want to install and can even set the prices themselves. They look at it like, if you didn’t do your research, then shame on you. Some car dealers will even tack on made-up or bogus charges for consumers to pay. These options do not have to be approved by the automaker and they’re normally not covered by the manufacturer’s warranty.ĭealer added options may include, but are not limited to, pin-stripe, VIN-etching, nitrogen, graphics, wheel locks, gold packages, sunroofs, spoilers, ground effects, chrome wheels, fuzzy dice, and curb feelers. _1-nIsCaWhGBFN-L4ZHnbGp._3D7vaSdKwBK4pdvYmH0ib.A dealer-added option is anything a dealer installs on a vehicle that did not come from the manufacturer. Gmail autopurge setup1/6/2024 To create a canned response, click as if you are creating a new message and then find the message settings icon (three vertical buttons in the lower-right). Find the line for “Canned responses (Templates)”Ĥ. At the top of the page, find several tabs, including “Advanced.”ģ. Just check out the Advanced section in your new Gmail settings and enable them. Instead of retyping, or forwarding, or copying and pasting, you can pre-draft a canned response and send it over and over. Try canned responses to save even timeĪnother benefit of Smart Compose is the ability to create “canned responses.” These are particularly beneficial if you receive lots of messages from many different people covering the same question or topic. You can check in the settings to make sure, but from here you should be able to see Google’s predictive text show up as you begin to write emails.Ģ. The page will refresh, and Smart Compose will automatically start.ĥ. Once that’s been checked, scroll down and save changes. Once this is activated, go back to Settings and click the box “Enable experimental access.”Ĥ. Find the options that says “Try the new Gmail.”ģ. Go to Settings (the gear in the top-right corner)Ģ. To use it, you’ll need to activate the “new Gmail”:ġ. It’s similar to auto-complete in text messages, but for your inbox. Like anything, the best way to learn Gmail is to practice and experiment, but these options will help you hit the ground running.Ī newer feature, Smart Compose will try and save time by predicting what you are going to write before you even start writing. Here are 10 settings that will improve your Gmail experience. Gmail is full of shortcuts, but they can’t expedite your work when you don’t know what they are. Many default Gmail settings may not appeal to you you may wish that specific options were switched on or off if you only knew they existed. Click here to learn how this feature can be used against you. The function is called “Confidential Mode," and the Department of Homeland says it could present a significant security threat to users. ![]() Google recently added a new feature to its Gmail redesign. That’s not all the bad news for Gmail users. Click here to stop it and disconnect third-party apps from your Gmail account. ![]() If you are worried about this practice, I’ve got your back. Recently, the Wall Street Journal reported some third-party developers were collecting data on Gmail users. That’s about 1 in 7 people on Earth actively using this free email platform in 74 different languages. Print screen print window1/6/2024 You must hold down alt when you press print screen. In Windows 7, you can also take a screen shot by pressing Alt, Print Screen. You can take a screen shot of the entire screen, a window or just a selection of the screen that you select. If you want to take screen shots in Windows 7 it comes with little program called Snipping Tool, which can be found in the Start Menu/ All Programs/ Accessories. The snipped image is then opened within the Snipping Tool, but is also copied to the Windows clipboard for use in other applications. In full-screen mode, just selecting it from the drop-down menu makes the capture.ĥ. For window snip mode, select the window you want to capture. Drag a rectangle in rectangular snip mode. In free-form snip mode, draw around the area you want to be captured. The Snipping Tool opens, and a white mask is applied on the screen.In the drop-down menu for the 'New' button, choose from a free-form snip, rectangular snip, window snip, or full-screen snip.Ĥ. To open it, click on the Start menu, type snip, then press Enter on your keyboard (the latest version of Windows Vista updates the search results as you type each letter).ģ. In Windows Vista (except in Home Basic), there is a tool called the Snipping Tool. You can also find how to take a screen shot in Microsoft Windows XP in: ġ. Choose a place to save, like the Desktop, and click Save. In the box that pops up, change the " Save As Type" to PNG or JPG, and type in a filename for your image. In the Paint window, click Edit, and then choose Paste. Go to the Edit menu and click Paste or you can press and hold "Ctrl" and tap V. To do this, click Start > All Programs > Accessories > Paint.ģ. (The exact key name of the screen shot keyboard shortcut may vary slightly, it depends on the type of keyboard you have.) Or you can take a screen shot of your entire desktop rather than just a single window by pressing the PRINT SCREEN key without holding down the ALT key. The PRINT SCREEN key is near the upper right corner of your keyboard. Press ALT+PRINT SCREEN by holding down the ALT key and then pressing the PRINT SCREEN key. Press the screen shot keyboard shortcut that your keyboard uses to take a screen shot.Ĭlick the window you want to capture. Note: The only times you can’t take a screen shot are before you log on to your computer and when you are playing a video in Microsoft Windows Media Player.ġ. You can take a screen shot and capture an exact image of what’s on the screen with Microsoft Windows. But I don’t give a damn to the screen capture software. There is various screen capture software online for you to choose. How to take a screen shot remains a problem among some people. Besides, screen shots may be useful when you need to demonstrate some information on your screen to other people, or save your screen. You may also receive error message when using Microsoft Windows, and taking a screen shot of your internal computer problems to illustrate your points through e-mail can be a better and quicker way for solution. Classic Menu for Office Home and Business.Classic Menu for Office 2007 Applications. Indirection redirection memory1/6/2024 The PDP-8 is a 12-bit architecture from DEC the first commercially successful minicomputer. Optical character recognition and original formatting effort by Mark Usher.This article includes information originating from Wikipedia. The BBC Microcomputer User Guide was written by John Coll and edited by David Allen for the British Broadcasting Corporation. The tools are therefore provided to enable you to manipulate general tree structures and lists very easily in BASIC. If M is the address of the start of the structure then For example you may need a structure containing a 10 character string, a number and a reference to a similar structure. Note that interesting structures can be generated using ! and $. ![]() Use the string indirection operator to insert a string into a known place in memory Use the word indirection operator to change 4 bytes Use the byte indirection operator to change one byte Set up function key 0 and use it to examine memory beyond &2000. Here are some illustrations of some of the above. ~M+X, M?X:NEXT ¦Mīut don't forget that in MODE 7 it will be displayed as It is easy to write this into one of the user defined function keys and keep it for debugging - like this Line 20 reads "Print in hex (M plus X) and in the next column, in hex, the contents of (M plus X)". There is a simple routine to examine the contents of memory for 12 bytes beyond &2000. Thus M?3 means "the contents of (memory location M plus3)" in other words of location &2003. We have used M as the operand in the example above - for exampleīut in addition both query and pling can be used as binary operators providing that the left hand operand is a variable (such as M9) and not a constant. We have seen how query, pling and dollar can be used as unary operators - that is with only one operand. $M="ABCDEF" will place the string ABCDEF and a carriage return (&0D) in memory from location &2000 on.Īnd one last twist to the use of these operators. ![]() On the other hand $M can be used to read or write a string to memory starting at memory location M. Do not confuse $M with M$ as they are quite different. The last operator in this group is the string indirection operator called dollar. ThusĪnd PRINT ~!M (print in hex, pling M) would giveįour bytes are used to store integers so the pling operator can be used to manipulate integer variables. ![]() The word indirection operator (pling) acts on four successive bytes. The query operator acts on one byte of memory only. Those familiar with other dialects of BASIC will realise that ?M means "the contents of" memory location M, so to set the contents of &2000 to 40 we writeĪnd to print the contents of memory location &2000 we write If you don't understand hex then you will not need to use indirection operators). There are three indirection operators:įor the sake of illustration let us play with memory around location &2000 (that is 2000 hex - an appreciation of hex numbers is essential. They are intended for those using the computer's assembler or those wishing to create their own data structures. They enable the user to read and write to memory in a far more flexible way than by using PEEK and POKE. Indirection operators are not normally available on personal computers. BBC Micro User Guide: Indirection OperatorsĬontents / Reference section / Previous chapter / Next chapter / Index 39 Indirection Operators Football manager 2020 free1/6/2024 This is undoubtedly the best and most effective tool and method for cheating the Football Manager 2020 game (FM 20). ![]() To do this, go to Home> My Profile> Retire. If necessary, request additional money from the club management.įinally, accept offers for players, negotiate contracts from second clubs, and then withdraw from second clubs and retire, leaving them in total financial turmoil. Now, bid this player from your second (rich) club to use all available money. Look for a player from your first club, ideally a reserve player or a player you won’t worry about if they leave. Basically, choose a rich club, because you will transfer their entire transfer budget to your club. Ideally choose a club like Barcelona, Real Madrid, Manchester City, or Manchester United. It’s also very useful if you are managing a small club and you want to get the best players.Īll you need to do is click the ‘FM’ logo in the top right corner and click ‘add new manager’ ( add new manager) and fill in all the details of the new manager (no matter what you enter). This cheat allows you to succeed immediately rather than having to wait until your financial situation improves in the FM 20 game. You might win the league a little more and management doesn’t want to part with money anymore. ![]() We have done it this way in previous matches and, to be honest, it must be done in certain situations. This cheat does not guarantee victory, but if you keep repeating the match in the same Football Manager 2020 game, in the end you will eventually win (no matter how weak the team you have). If a draw or loss is the result, all you need to do is exit the game to the start screen, reload your save before the match you just played, and continue again. ![]() This protects you from getting a draw or losing. The first way you should do is save your game before playing each game. If you choose the second opinion, then this article is for you! The following is how to cheat the latest Football Manager 2020 (FM 20) game in 2020 that you should know about. Using cheats is actually a topic that breaks the opinions of gamers, some believe it damages the authenticity of the game, while others believe it increases overall enjoyment. In addition to the list of Football Manager 2020 wonderkids, we have compiled a guide to help you achieve managerial victories through cheat FM 20. With Football Manager 2020 mobile coming out soon, you can use the methods below to make your game easier, whether it’s winning every game or having an almost unlimited transfer budget. I dont remember where i heard but i recall si saying they were progressively trying to decrease hard coding and make more stuff changeable with the editor. ![]() Football Manager 2020 In-game Editor Download Free Windows 10ĭont think this topic has been created yet, so just trying to start a discussion on what this years pre game editor will be like. FM 2020 In-Game Editor By Raulic, November 19, 2019. FOOTBALL MANAGER 2020 FREE PLAY EXTENDED By Mihai, March 18. Important: If you have bought the game through the EPIC store you won't be able to use the pre-game editor as this is an exclusive to the Steam store. A step-by-step guide to install the Football Manager 2021 pre-game editor. Played since 2012, Be the Manager’s franchise is now with millions of downloads worldwide and this is the eighth edition! Be the Manager 2020 is a captivating soccer manager game. Voice changer app for skype1/6/2024 ![]() AV Voice Changer Software DiamondĪV Voice Changer Software is the best voice changing Software. With this Software, you can speak as the computer-generated voice by writing out the text only. Another best feature of this Software is speech synthesis. With the premium version, you can record your full calls, while in the free version, only first 30 seconds of a call can be recorded. But if you go premium, you can import your own soundtracks if you wish to.īesides that, Skype Voice Changer Pro also lets you record your conversations on Skype. The free version of Skype Voice changer offers limited inbuilt sound effects. You can play sounds like Sheep, sad trombone, crash in the real-time and play pranks with your friends. In addition to this, you can also use the pre-recorded sounds in your Skype calls. Besides, you can also adjust the parameters during the call. The best part of this Software is, it allows to preview the sound effects before making a call. In fact, it’s just another feature offered by it. The Skype Voice Changer is the best voice changing Software not just because of its feature of Voice modulation. Some of the effects include a robot, deep sound, Echo, Wobble, chipmunk etc. With this Software, you can change your voice with real-time effects. The Skype voice Changer is superior to most of the other voice changers in many ways. The Interface of Skype Voice Changer is straightforward and anyone can use it without any technical knowledge. It’s extremely powerful and handy software which offers amazing features. Skype Voice changer is the best voice changer software I’ve ever come across. If you want to attain the complete features of this Software, you need to buy it. Using these emojis, you can express your emotions like love, heart, kiss, cry, anger etc.ĪthTek Voice changer is free with the basic features. AthTek Skype Voice Changer offers great features which enhance our Skype video calling experience to a whole new level.Īpart from the basic functionality of changing the voice from one form to another, AthTek Skype voice changer offers the cute sound emojis to enhance our video calling experience. This Software is exclusively designed for Skype, thus it’s highly compatible with it. Skype voice changer is an easy to use and feature-rich Software which you would love to use. Till date, AthTek has developed three voice modulation Softwares and the Skype Voice Changer is the first one among them. AthTek is a trustable Software development company which is known to provide amazing Software for various uses. AthTek Skype Voice ChangerĪthTek Skype Voice Changer is one of the best voice changing Software for windows. The 10 Best Voice Changing Software for Skype 1. But also, you can enhance your video calling experience by using the sound emojis to express your emotions.Ĭan’t wait to know the best free voice changer Software? Let’s dig deeper into the article. Using these voice changers, you can’t just change your voice from one form to another. Today, I am going to share top 10 best voice changer software for Skype. Crc 05046 tcleaner1/6/2024 ![]() For hinges and latches, as others have said that stuff gets everywhere especially when the dealer just sprays the stuff all over the place. For locks, only use stuff meant for locks like graphite or a graphite spray that won't freeze or gum up over time. I would never put White Lithium grease on any locks and will never again use it on hinges and latches. I detail my car regularly, so the white residue from the hinge lube in the door jams drives me nuts. But I'm still on the hunt for something transparent. I hit all of the latches and hinges about once a year. White Lithium Grease: I did a bunch of reading to find a good hinge lube for my car, and this was a very common suggestion. I pretty much use PTFE based lube like SuperLube for all general lube needs these days(It's safe for food handling machines too). No one who knows anything about cars thinks that. ![]() Sounds like WD-40 is a no-no when it comes to anything with rubber components yet some people think it's a good automotive lubricant. ![]() How do we keep rusty bolts from rusting again? I've got this dip (will update when I get home) that converts rust to something but without oiling or protecting the metal, corrosion just sets back in (tried it on an ice scraper before). > so best to use for lubricating locks, latches and hinges? To reduce friction and protect against rust, use white lithium grease. White lithium grease - easy to use, safe on any kind of metal and long lasting it doesn't splatter, melt, run, wash off or freeze. Can this be used on just about any bolt/ drain plug (fluids) that's prone to seizure? > I've been using these on lug nuts and rim rings (may affect torque reading/tightness). > So these are purely used on battery terminals? > So these can be used in anything electrical, including battery terminals? Dielectric grease -Besides being used to seal rubber covers on electrical connections, dielectric grease also prevents corrosion when applied directly to metal connectors. Ways to lose beneath a steel sky1/6/2024 But that state of exception became our new American exceptionalism. It was an emergency, yes, that’s understood. In the name of counterterrorism, security is politicized, savagery legalized and patriotism weaponized. Official dissembling justifies wars, then prolongs them. In these works, indifference to the growing terrorist threat gives way to bloodlust and vengeance after the attacks. ![]() The betrayal of America’s professed principles was the friendly fire of the war on terror. values, not by extremist outsiders but by our own hand. Whatever individual stories the 9/11 books tell, too many describe the repudiation of U.S. The anguish comes from knowing how the tale will unfold the frustration from realizing that this was hardly the only possible outcome. Reading or rereading a collection of such books today is like watching an old movie that feels more anguishing and frustrating than you remember. This conclusion is laid bare in the sprawling literature to emerge from 9/11 over the past two decades - the works of investigation, memoir and narrative by journalists and former officials that have charted the path to that day, revealed the heroism and confusion of the early response, chronicled the battles in and about Afghanistan and Iraq, and uncovered the excesses of the war on terror. Rather than exemplify the nation’s highest values, the official response to 9/11 unleashed some of its worst qualities: deception, brutality, arrogance, ignorance, delusion, overreach and carelessness. Looking back, it’s also among the most ignored. ![]() This affirmation of American idealism is one of the document’s more opinionated moments. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |